Cognitive Behavioral Therapy Boosts Success of Weight Loss Surgery
Weight loss surgery is considered the most effective treatment for severe obesity, but results are mixed and vary from patient to patient. While surgical intervention is generally successful, not every patient achieves or maintains significant and permanent loss of excess weight. Weight loss is difficult, but new research indicates that cognitive behavioral therapy [...]
Read the full article →It’s a New Day!
Every day is a new day to make your life healthier than the day before. It doesn’t matter what happened yesterday, whether you ate that cookie calling your name or were just too tired to get off the couch and go for a walk, just decide that TODAY will be a new start.
Weight loss is [...]
