GLOSSARY
Weight Loss Surgery Glossary
Weight Loss Surgery Glossary by Letter# A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
- Healthy weight
- Compared to overweight or obese, a body weight that is less likely to be linked with any weight-related health problems, such as type 2 diabetes, heart disease, high blood pressure, and high blood cholesterol. A body mass index (BMI) of 18.5 to 24.9 is considered a healthy weight, though not all individuals with a BMI in this range may be at a healthy level of body fat; they may have more body fat tissue and less muscle. A person with a BMI of 25 to 29.9 is considered overweight, and a person with a BMI of 30 or more is considered obese.
- High blood pressure
- Another word for hypertension. Blood pressure rises and falls throughout the day. An optimal blood pressure is less than 120/80 mmHg. When blood pressure stays high (greater than or equal to 140/90 mmHg) you have high blood pressure. With high blood pressure, the heart works harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are greater. Prehypertension is blood pressure between 120 and 139 for the top number, or between 80 and 89 for the bottom number. If your blood pressure is in the prehypertension range, it is more likely that you will develop high blood pressure unless you take action to prevent it.
- High-density lipoprotein (HDL)
- (lip-o-PRO-teen) A unit made up of proteins and fats that carry cholesterol to the liver. The liver removes cholesterol from the body. HDL is commonly called "good" cholesterol. High levels of HDL cholesterol lower the risk of heart disease. An HDL level of 60 mg/dl or greater is considered high and is protective against heart disease. An HDL level less than 40 mg/dl is considered low and increases the risk for developing heart disease.
- Hydrogenation
- (high-dro-jen-AY-shun) A chemical way to turn liquid fat (oil) into solid fat. This process creates a new fat called trans fatty acids. Trans fatty acids are found in margarine, shortening, and some commercial baked foods like cookies, crackers, muffins, and cereals. Eating trans fatty acids may raise heart disease risk.
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