Many Live a Sedentary Lifestyle

Although physical activity is important in maintaining health and preventing obesity, less than one-third of adults in the United States participate in the recommended amount of physical activity (30 minutes most days of the week). A reported 40% of adults in the United States do not participate in any leisure time physical activity.

GLOSSARY

Weight Loss Surgery Glossary

Weight Loss Surgery Glossary by Letter

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Fat: A major source of energy in the diet. All food fats have 9 calories per gram. Fat helps the body absorb fat-soluble vitamins, such as vitamins A, D, E, and K, and carotenoids. Some kinds of fats, especially saturated fats and trans fats, may raise blood cholesterol and increase the risk for heart disease. Other fats, such as unsaturated fats, do not raise blood cholesterol. Fats that are in foods are combinations of monounsaturated, polyunsaturated, and saturated fatty acids.

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FEATURE

Your first meeting with a doctor is the perfect time to ask key questions and find out more about the procedure you want.

The benefits of weight loss are a longer life, happier life, a more active life, and a healthier life.

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